See Insurances Accepted
journaling 25 Sep 2018

BY: Sherman Counseling

Anxiety Treatment / Blog / Depression Treatment

Journaling for Anxiety Treatment and Depression Treatment

Journaling is a great tool to facilitate your anxiety treatment and depression treatment. Remember writing in your diary as a kid and feeling like all your stress from the day was pushed into one book? We can’t promise that exact feeling, but we can say that many of our clients have experienced tremendous success with

Read More
anxiety-pregnant 13 Sep 2018

BY: Sherman Counseling

Anxiety Treatment / Blog

Antenatal Anxiety: Dealing with Anxiety While Pregnant

Pregnancy marks a major milestone in a woman’s life. This joyful and miraculous moment may be accompanied by fear, worry, and something known as antenatal anxiety. This is a form of anxiety during pregnancy that causes a woman to focus on ‘everything that could go wrong.’ If you’ve felt this way or you are generally

Read More
life-changes 04 Sep 2018

BY: Sherman Counseling

Blog / Couples Counseling / Individual Counseling

Mental Health Tips for Major Life Changes

Buying a house, changing jobs, getting married, starting a family – these are just some of the milestones you may face in your life. Significant transitions like these can be stressful and overwhelming, but you can and will get through them. These mental health tips for major life changes will help you get over the

Read More
couples-therapy 28 Aug 2018

BY: Sherman Counseling

Blog / Couples Counseling

My Partner Doesn’t Want Couples Counseling: The Solution

In Part 1 of this guide, we went over some potential reasons why your partner may not want couples counseling. Now we will look into some solutions for those issues so you can improve your quality of life no matter what. Explain Why You Want Couples Counseling Tell your partner the specific reasons why you

Read More
couples-counseling 27 Aug 2018

BY: Sherman Counseling

Blog / Couples Counseling

My Partner Doesn’t Want Couples Counseling But I Do: The Cause

You want couples counseling. Your partner doesn’t. This is an all-too-common occurrence in relationships. If you’re struggling to get your partner to see the benefits, there are some techniques you can use to convince him or her. Read on to learn how to convince your partner to get couples counseling. Find out Why Your Partner

Read More
plastic-surgery-therapist 15 Aug 2018

BY: Sherman Counseling

Blog / Individual Counseling

Should I See a Therapist before Plastic Surgery?

Therapy is usually not required to get cosmetic surgery, but it is advised in most situations. This doesn’t mean that everyone who gets plastic surgery has a mental health issue. However, if there are underlying issues going on, you should resolve them before getting surgery. In this guide, we will explain the reasons why you

Read More
new-psychiatrist 07 Aug 2018

BY: Sherman Counseling

Blog / Individual Counseling / Psychiatry

Preparing for a New Psychiatrist: How to Ease the Transition

Whether you’re moving or starting psychiatry for the first time, switching to a new psychiatrist can feel like an intimidating process. It is natural to be nervous about the transition, but you do not have to be. With a little preparation, you can make the switch as smooth as possible. Here are some tips for

Read More
cyberbullying 01 Aug 2018

BY: Sherman Counseling

Blog / Child Counseling

What to Do after Online Bullying: A Guide for Parents

If your child has been the victim of an online bully, there are some steps you can take to ease the aftermath. Cyberbullying has become increasingly common in today’s society, and it may be hard to protect your child from online bullying. Here are some tips to help your child in this difficult time. Learn

Read More
online-bullying 30 Jul 2018

BY: Sherman Counseling

Blog / Child Counseling

5 Ways to Protect Your Child from Online Bullying

Online bullying, also known as cyberbullying, has become a growing problem for families in Wisconsin. Not only do children face pressures at school, but they may also deal with criticism online. How can you help your child avoid or stand up against online bullying? Here are five ways to protect your child from cyberbullies, courtesy

Read More
reduce-stress-marriage 22 Jun 2018

BY: Sherman Counseling

Blog / Couples Counseling

5 Ways to Reduce Stress in Your Marriage | Marriage Counseling in Wisconsin

Stress in a marriage can create unnecessary conflict. Minor issues turn into major arguments because both parties are simply too stressed to sort through their emotions. If you can reduce the stress in your marriage, you can improve the quality of life for the whole household. Here are some tips to help you do just

Read More
Side bar